10 Minute Solution - Power Yoga |
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| Genre: | Yoga | Aldersgrænse: | Fritaget for vurdering. |
| Sprog: (ikke blevet opdateret)
Undertekst: (ikke blevet opdateret)
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| Beskrivelse:
Instructional yoga programme designed to relax and strengthen mind and body. Filmed in a scenic location by the Pacific Ocean, the yoga regimen aims to help viewers find a mental space that is equally relaxing and soothing. Through the demonstration of a variety of different postures, with the emphasis on retaining stable and controlled breathing throughout, the programme also aims to strengthen and tone muscles and increase flexibility. |
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| Instruktør: Andrea Ambandos
Skuespillere: Ashley Turner
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